Are you struggling to manage your mental health, your relationship, your identity, or a difficult stage of life?
I can help
Queer and Neurodiversity Affirming
Individual, Perinatal, & Couples’ Therapy
Virtual Therapy in York Region | Across Ontario
In-person Therapy in Keswick & Stouffville
Sliding Scale and Low-Cost options available
You might be here because…
Pregnancy & Post-Partum
“This isn’t how I thought becoming a parent would feel…”
You might be experiencing anxiety, intrusive thoughts, numbness, rage, or a sense of overwhelm that’s hard to shake…
Perinatal Therapy can help you feel more confident, understand and support yourself through challenging moments, and feel more connected to those closest to you.
Couples
“We just keep having the same argument… and I don’t know how we ended up so distant from each other.”
You might feel stuck in negative patterns of disconnection, wanting to change but not knowing how to get there…
Emotionally Focused Couples Therapy can help shine a light on these cycles, and create a future where you can communicate better, share your feelings, and be on the same team.
LGBTQIA+, ADHD/Autism/AuDHD
“I want to be understood in therapy - without having to explain my lived experience first.”
You might have felt out of place in previous therapy—like you were being fit into the wrong mold or constantly misunderstood…
LGBTQIA+ and Neurodiversity Affirming Therapy can help you connect with a therapist who understands what it means to be queer and neurodivergent, without having to educate.
How can I help?
Queer and Neurodiversity Affirming Therapy in Keswick/Newmarket | York Region | the GTA for:
Individuals and Couples
LGBTQIA+ adults and teens (ages 12+)
Neurodiverse adults and teens
Parents in all family roles and constellations, including non-gestational queer parents
Transgender parents during and after pregnancy
Perinatal Mental Health
Queer Affirming Couples Therapy
Anxiety and OCD
Neurodiversity and Self-Exploration
Managing Emotions
Fertility Treatments
Authenticity and Understanding
At the core of my approach is a deeply held belief in the healing power of being authentically you, something that all too many of us have had to hide or change for safety and acceptance. Identity and experience are your story to tell and I welcome the chance to know you.
